I believe that busy mums should be able to get in shape too and Lean Mums is about making that as simple and stress free as possible.
I’m a personal trainer from Newcastle, England and I specialise in helping busy people get in shape and stay in shape.
I’ve been a personal trainer since 2008 and I’ve worked with hundreds of mums in that time. I also trained Vicky Pattison for her 7 day slim DVD, helping her with her huge weight loss and presenting the DVD alongside her. I’ve continued to train Vicky since and recently contributed workouts and fitness content for her hugely successful book ‘The Real Me’.
I first came up with the idea for Lean Mums when my female clients who had young children were finding it more and more difficult to get out of the house to train. I realised that the solution was to find a way that I could train them in their homes without actually being there, and so Lean Mums was born!
I want Lean Mums to energise and motivate you, giving you some simple fixes and quick workouts that improve how you feel everyday. I see daily what a powerful impact nutrition and exercise can have on people and I want you mums to benefit from that too.
I hope you find Lean Mums useful, and if there’s anything else that you’d like to see on the website I’d love to hear from you.